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FIVE MYTHS ABOUT ANGER

FIVE MYTHS ABOUT ANGER

by Christine Hakkola | Sep 4, 2018 | For Counselors & Therapists, Relationships, Stress & Mental Health, Uncategorized

This article was written by Albert J. Dytch, MFT and you can find the original posted here on his site.   Myth #1:  “I get angry. That’s just the way I am.” Reality:  First of all, feeling angry and acting angry are not the same thing, although one typically...
UNDERSTANDING RELATIONSHIPS & COUPLES THERAPY

UNDERSTANDING RELATIONSHIPS & COUPLES THERAPY

by christinelee | May 13, 2018 | For Counselors & Therapists, Relationships, Stress & Mental Health

If you are experiencing distress or dissatisfaction in your relationship, or considering couples therapy, you are certainly not alone. Today, one of the primary reasons people seek out counselling or therapy is due to conflict or distress in their relationship with...
SELF-DISCLOSURE AS A HELPING PROFESSIONAL

SELF-DISCLOSURE AS A HELPING PROFESSIONAL

by christinelee | Jan 18, 2017 | For Counselors & Therapists

Many years ago, while studying with one of my teachers, our group was discussing the appropriateness of self-disclosure in yoga classes and to our students in general. Some people in the group felt that self-disclosure wasn’t appropriate at all, and that conversation...

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

~ Anaïs Nin

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