by Christine Hakkola | Sep 4, 2018 | For Counselors & Therapists, Relationships, Stress & Mental Health, Uncategorized
This article was written by Albert J. Dytch, MFT and you can find the original posted here on his site. Myth #1: “I get angry. That’s just the way I am.” Reality: First of all, feeling angry and acting angry are not the same thing, although one typically...
by christinelee | May 13, 2018 | For Counselors & Therapists, Relationships, Stress & Mental Health
If you are experiencing distress or dissatisfaction in your relationship, or considering couples therapy, you are certainly not alone. Today, one of the primary reasons people seek out counselling or therapy is due to conflict or distress in their relationship with...
by christinelee | Jan 18, 2017 | For Counselors & Therapists
Many years ago, while studying with one of my teachers, our group was discussing the appropriateness of self-disclosure in yoga classes and to our students in general. Some people in the group felt that self-disclosure wasn’t appropriate at all, and that conversation...
